| Recipe Title |
Type |
Cuisine |
| Light Pasta Salad |
Salad |
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|
Cook pasta according to package directions; drain and rinse. Add remaining ingredients. Cover and let stand at room temperature about 30 minutes befor.... |
| Toasty Walnut Hummus |
Dips |
Middle Eastern |
|
) Toast walnuts in 350F oven for 8 minutes or until golden brown. Cool to room temperature.
2) Combine toasted walnuts with oil and garlic and puree.... |
| Hommas Modammas with Pita |
Appetizer |
Lebanese |
|
Clean, wash and soak the chick peas over night. Drain and cover with cold water and boil until soft. Alternatively, cook the canned beans until soft.... |
| Hummus |
Dips |
Iranian |
|
Drain half the liquid out of the can of chick peas/garbanzos. Put all the ingredients into a mixer and mix on high, stirring occasionally until it is.... |
| Falafel with Tahini Dip |
Vegetarian |
---- |
|
1. Soak chickpeas overnight or for at least 6 hours.
2. When ready to cook, in a deep frying pan over medium-high heat, bring about 2 inches of oil .... |
| Hummus |
Appetizer |
Middle Eastern |
|
Put everything in the food processor. Whirl to blend thoroughly, scraping sides of bowl as needed. Taste and add more lemon juice or salt or pepper or.... |
| Hummus |
Dips |
Middle Eastern |
|
Place all ingredients in food processor except olive oil and reserved liquid. Process till mixture resembles smooth peanut butter. Add about half of.... |
| Chickpea Soup |
Soup |
---- |
|
Combine all ingredients in a saucepan. Heat to boiling. Cover. Simmer 1 hour. Adjust salt. Serve with a crusty bread and salad. Freezes well..... |
| GARBANZOS ITALIENNE |
Potpourri |
Italian |
|
After draining beans, pour remaining ingredients over them. Can also be added to toss salads..... |
| CUBAN GARBANZO BEAN SOUP |
Soup |
Cuban |
|
Soak beans in water to cover plus 1 tablespoon salt overnight. Drain water in morning. Add 2 quarts fresh water, ham bone, beef bone. Cook 45 minutes..... |
| COUSCOUS AND LAMB (Simplified) |
Lamb |
---- |
|
1. Heat oil in a large Dutch oven. Add lamb cubes. Cook 5 to 10 minutes, until brown; remove with slotted spoon. Add chicken to pan; cook, turning.... |
| Minestrone Soup |
Soup |
Italian |
|
Heat oil in large saucepan, add cabbage. Sauti for 1 minute. Add tomatoes, chick-peas, basil, parsley, and water. Bring to a boil, cover, and simmer f.... |
| Hummus |
Dips |
Middle Eastern |
|
1 Place the garbanzo beans, tahini, lemon juice, salt, and garlic in a blender or food processor. Puree until smooth. Transfer mixture into a shallow .... |
| Hummus |
Appetizer |
---- |
|
Place garbanzo beans, tahini, lemon juice, lemon zest, garlic, parsley, and green onion in the bowl of a food processor. Blend until smooth, adding wa.... |
| Moroccan Stew |
Stew |
---- |
|
Saute onions, garlic and spices in water or veggie broth.
Add sweet potatoes, zuccini summer squash and carrots.
Let stew.
Add water as necessary.
.... |
| Olive Garden Minestrone |
Soup |
Italian |
|
Slowly saute finely minced celery, onion and carrot in butter until very brown. Add the peas and beans and 3 quarts water. Cook slowly until beans are.... |
| Couscous with Chicken |
Chicken |
African |
|
Chicken preparation:
Preheat oven to 450 degrees F. Coat top of chicken breasts
with honey. Place in greased broiler pan. Bake in oven
until.... |
| Mexican Salad |
Salad |
Mexican |
|
In a large bowl, combine the black beans, garbanzo beans, corn, onion, cilantro, jalepenos, bell pepper, olive oil, lime juice, pepper, salt and honey.... |
| Italian Chopped Salad |
Salad |
Italian |
|
Mix together salad ingredients, then mix dressing and pour over just before serving..... |
| My favorite hummus |
Dips |
Middle Eastern |
|
Combine first five ingredients in a blender or food processor and process until smooth. Add garbanzo beans and spices. Blend to puree. Adjust seaso.... |
| SOUTHWEST BEAN SALAD WITH LIME VINAIGRETTE |
Brunch |
---- |
|
DIRECTIONS:
1. In a large mixing bowl combine the kidney beans, garbanzo beans, zucchini or yellow squash, carrots, onion, and cheese.
2. For dress.... |
| SOUTHWEST SALAD WITH CILANTRO DRESSING |
Brunch |
---- |
|
INSTRUCTIONS:
1. Combine all salad ingredients, except the tomato (and romaine lettuce, if using).
2. Make the cilantro dressing (see instructions.... |
| FARFALLE WITH SPINACH AND GARBANZO BEANS |
Pasta |
---- |
|
Heat 1 teaspoon oil in heavy large nonstick skillet over medium heat. Add onion and garlic and sauti until tender, about 10 minutes. Pour in chicken b.... |
| Hummus |
Dips |
Middle Eastern |
|
Put the beans into a food processor and add 2 soup spoons of tahini, garlic, salt, olive oil and lemon juice. Process for a minute adding liquid from.... |
| Garbanzo Bean Hummus Dip |
Dips |
---- |
|
1. Place all ingredients in a food processor. Process until puréed. If mixture is too thick, add 1 tablespoon water, pulsing to combine.
2. Serve with.... |
|
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