Ingredients
- 1 1/2 c. flour
- 1/2 c. wheat germ
- 1/3 c. sugar
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 1/4 c. mashed banana (about 3 med)
- 1/2 c. milk
- 1/4 c. veg. oil
- 1 large egg, lightly beaten
- Veg. cooking spray
Directions
Combine first 5 ingredients in large bowl; make a well in center. Combine banana and next 3 ingredients; add to dry ingredients, stirring just until moist. Place paper baking cups in muffin pans and coat with cooking spray; spoon batter into each cup till it's about 2/3 full. Bake at 400 for 15-20 minutes or till golden. These can be topped, if you wish. Just combine 1/3 c. flaked coconut, 1/3 c. chopped nuts, 2 tbsp honey & 2 tbsp melted butter. Sprinkle 1 tsp. topping over each muffin and return to oven for 5 minutes.
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Submitted 6/13/05.
Source: My file
Submitted By: Ruth A. Burbage
burbage@pell.net
Banana Nut Muffin