Substitute your favorite fruits and juices and you can have a different smoothie every day.


  • Makes about 3 (1 cup) servings
  • 1 package (10.5 oz.) soft tofu, drained
  • 1 small ripe banana, peeled
  • 1 cup frozen strawberries, thawed
  • 3/4 to 1 cup apple juice


In container of electric blender, combine tofu, banana, strawberries with their liquid, and apple juice; blend until smooth.Serve chilled.

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Submitted 6/13/05.
Source: Beverages: Food Writers' Favorites
Submitted By: Linda Wilson
Strawberry-Banana Smoothie