Roated Brussels Sprouts

Ingredients

  • 2 lb. Brussels sprouts (cleaned and cut into halves)
  • ΒΌ tsp. Baking soda
  • 2 qt water
  • 2 Tbsp. Chopped garlic
  • 2 Tbsp. Pritikin All purpose seasoning

Directions

1. Bring water to the boil; add baking soda and then Brussels sprouts. Turn off the flame and let sit for 2 minutes.
2. Drain and toss with garlic and Pritikin seasoning.
3. Place on a baking tray and bake at 400 degrees for 15 minutes and serve


Serves 8

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Submitted 11/8/12.
Source: Chef Anthony Stewart from the Pritikin Longevity Center
Submitted By: b smith

Roated Brussels Sprouts