Ingredients
- Rub
- · 2 tablespoons Spice Islands Garlic Powder
- · 2 tablespoons Spice Islands Parsley
- · 1 teaspoon Spice Islands Paprika
- · 1 teaspoon Spice Islands Chipotle Chile, Ground
- · 1/2 teaspoon Spice Islands Sea Salt
- Fish
- · 1-1/2 pounds tilapia fillets
- · 1/2 cup all-purpose flour
- · 2 tablespoons Mazola® Extra Virgin Olive Oil
- · 1 lime wedge
Directions
· Mix rub ingredients in a medium bowl. Set aside.
· Coat fish with flour. Heat 2 tablespoons olive oil in a skillet on medium heat. Place fish in skillet; cook for 3 to 4 minutes. Turn and brush on the garlic rub. Cook 3 to 4 minutes.
· Remove fish from skillet and squeeze lime juice over all. Serve immediately.
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Submitted 2/14/12.
Source: Spice Islands
Submitted By: b smith
Fish with Pico Garlic Rub