Ingredients
- 2 medium fresh tomatoes
- 1 1/2 cups thinly sliced romaine lettuce
- 1 cup(6 oz.)smoked turkey breast, cut in 3/4-inch cubes
- 3/4 cup orange segments
- 1/3 cup thinly sliced mild onion
- 4 large(6-in.)pita breads, cut in halves
- 1 cup Cumin Yogurt Dressing(recipe included)
- Cumin Yogurt Dressing:
- 1 8-oz. container nonfat yogurt
- 1/3 cup reduced-calorie mayonnaise
- 1 tsp. ground cumin
- 1/4 tsp. salt
Directions
Use tomatoes held at room temperature until fully ripe; core tomatoes; coarsely chop(about 3 cups).
In a large bowl, combine tomatoes, lettuce, orange segments and onion. Just before serving, fill each pita half with a generous 1/2 cup of the mixture; drizzle with about 1 1/2 tablespoons Cumin Yogurt Dressing.
In a small bowl, combine yogurt, mayonnaise, cumin and salt.
Makes 4 servings each with 289 calories, 5 g fat and 18 mg. cholesterol.
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Submitted 6/13/05.
Source: Best Recipes:August ' 94
Submitted By: Linda Wilson
lwilson@gatecom.com
Tangy Tomato Turkey Pita