Calamari Fra Diavolo

*Shrimp may be substituted for squid - adjust final cooking time accordingly.

Ingredients

• 2 lbs. squid*
• 1 c. minced carrot
• 1/3 c. minced celery
• 2 tsp minced garlic
• 2 tbsp olive oil
• 1 1/2 c. tomato, peel, seed, chop
• 1/2 c. chopped fresh basil
• 3 tbsp tomato paste
• 1 tsp crumbled, dried oregano
• 1 tsp freshly ground pepper
• 1/4 tsp dried red pepper flakes
• salt
• freshly cooked pasta

Directions

Clean and slice squid into 3/4 inch rings; set aside. Saute carrot, celery and garlic in oil in skillet over low heat until tender, about 20 min. Increase heat to med-lo. Add chopped tomato, fresh basil, tomato paste and seasonings; simmer until sauce is very thick, about 20 min. Reduce heat to low. Add squid and simmer until cooked through, stirring frequently, 10-12 min. Spoon over pasta and serve immediately.

Submitted 6/13/05.
Source: My file
Submitted By: Ruth Burbage
Burbage@pell.net
Calamari Fra Diavolo