Ingredients
- 12 oz. fettucini
- 2 c. evaporated skim milk
- 4 cloves garlic, minced
- 6 tbsp. grated Parmesan cheese
- 1/4 c. fresh parsley, chopped
- Ground pepper, to taste
- 2 cups favorite seafood, i.e. clams, shrimp, crabmeat
Directions
Cook pasta according to directions. Drain. Place in large nonstick pan along with milk and garlic. Bring to simmer, stirring frequently. Add cheese; continue cooking till cheese melts and sauce thickens. Stir in parsley and pepper. Add cooked seafood. (Depending of the seafood used it could have as little as 4 grams Fat.
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Submitted 6/13/05.
Source: My files
Submitted By: Ruth A. Burbage
burbage@pell.net
Low-Fat Fettucini with Seafood