A great way to enjoy pimiento cheese spread or dip without the fat, plus very nutritious.
- 1 quart low-fat yogurt, 1-1/2 tsp. salt added, drained 12-16 hours
- 3 tsp. sweet paprika
- 3 tsp. sugar
- 1/4 tsp. cayenne pepper
Add drained yogurt to a bowl. Add seasonings and mix well to blend. Turn into a 1-quart plastic container and store in refrigerator.
12 mg cholesterol per 1 oz. serving or about half the fat of Neaufchatel cream cheese.
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