Ingredients

  • Ingredients:
  • 2 tablespoons sugar
  • 2 tablespoons corn syrup
  • 1 1/2 tablespoons unsweetened cocoa
  • 1 tablespoon milk
  • 1 teaspoon margarine
  • 1/4 teaspoon vanilla extract
  • 1 1/4 cups low-fat coffee-flavored frozen yogurt (or vanilla)
  • 20 chocolate wafers

Directions

Instructions:
Combine first 4 ingredients in a small heavy saucepan and bring to a boil over medium-low heat, stirring frequently with a whisk.

Cook 2 minutes or until thick, stirring frequently.

Remove from heat and stir in margarine and vanilla.

Cover and chill thoroughly.

Let frozen yogurt sit out until slightly softened.

Spread 2 tablespoons of yogurt onto each of 10 wafers, then top each with about a teaspoon of the syrup mixture.

Top with remaining wafers and press gently to make sandwiches.

Place in freezer for at least one hour before serving.

Nutrition Facts:
Amount Per Serving: Calories 27
Fat 0.5 g, Cholesterol 0 mg,
Sodium 5 mg,



27 calories

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Submitted 6/13/05.
Source: My files
Submitted By: Meryl
merstarunicorn11@hotmail.com
FROZEN MUD PIE SANDWICHES