- 1 1/3 cups shredded Fat free Monterey jack cheese
- 1 (10 oz.) package frozen broccoli, thawed and drained
- 3 medium tomatoes, coarsely chopped
- 2 2/3 cups shredded fat free cheddar cheese
- 1 1/3 cup skim milk
- 1/3 cup flour
- 1/2 teaspoon salt
- 4 eggs
Heat oven to 350:F
Layer Monterey Jack cheese, broccoli, tomatoes and Cheddar cheese in ungreased square baking dish, 8x8x2 inches. Beat milk, flour, salt and eggs until smooth; pour over cheese.
Bake uncovered 40 to 45 minutes or until egg mixture is set. Let stand 10 minutes before cutting.
Print this recipe
Submitted By: Gina S
Baked Vegetable Omelet