Ingredients

  • 2 egg whites
  • 1 egg
  • 2 cups cooked white rice
  • 1/2 cup sugar
  • 1/2 cup raisins
  • 2 cups skim milk
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon ground cinnamon

Directions

Heat oven to 325 degrees. Beat eggs and egg whites in an ungreased 1.5-quart casserole. Stir in remaining ingredients and bake uncovered for 50-60 minutes, stirring after 30 minutes. Pudding is done when an inserted knife comes out clean. Serve warm or cold; refrigerate after cooling 20 minutes.
Microwave directions: prepare as directed, using a microwave safe casserole and decrease skim milk to 1-1/2 cups instead of 2 cups. Elevate casserole on an inverted microwave safe pie plate. Cook for 8-10 minutes, stirring every 3 minutes, or until pudding is creamy. Let stand uncovered for 10 minutes, pudding will continue to cook.


Makes 8 Servings Serving Size: 4-6 ounces Nutrients per serving: Calories: 174 -- Total fat: 1 gram -- Saturated fat: trace -- Cholesterol: 24 mg -- Sodium: 54 mg Carbohydrate: 37 grams -- Protein: 5 grams -- Dietary fiber: 1 gram

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Submitted 6/13/05.
Source: Internet
Submitted By: Marlen
matchlessm@aol.com
Easy Rice Pudding