Ingredients

  • 2 onions, chopped
  • 4 Tbs. liquid Butter Buds
  • 1 #2 can tomatoes
  • 1 can tomato paste (6 oz.)
  • 2 tsp. minced garlic (in a jar)
  • 2 stalks celery, chopped
  • 1 green or red bell pepper (chopped)
  • salt, pepper, and cayanne to taste
  • 1/2 tsp. thyme
  • 3 ground cloves
  • 1 lb. crabmeat
  • 2 lb. boiled and peeled shrimp
  • 2 cups water
  • 1 cup rice
  • 1 tsp. Worcestershire sauce

Directions

Saute onions and garlic in liquid Butter Buds about 5 minutes. Add tomatoes, tomato paste, celery, bell pepper, thyme, and cloves. Cook 30 minutes, stirring frequently. Stir in crabmeat. Add water and bring to a boil. Add rice and cook until rice is tender. Add shrimp and season to taste.


Serves 8-10Per Serving: Fat: 2.1 g Calories:198 Protein: 17.6 g

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Submitted 6/13/05.
Source: Butter Busters C.B.
Submitted By: Rick Smith
rick@epicurean.com
Jambalaya