Ingredients
- 2 Grouper fillets(1/2 lb.)
- 2 ts Dijon mustard
- 1/2 c Flour
- 2 Egg whites, lightly beaten
- 1/2 c Pecan halves, chopped medium
- Fine in a food processor
Directions
Lightly coat fish fillets all over with mustard. Dust with flour,
shaking off excess. Dip in egg whites, then roll in chopped pecans.
Place fish on a baking sheet sprayed with vegetable oil. Bake at 425
degrees for 15 - 20 minutes, until cooked through.
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Submitted 6/13/05.
Source: SOAR
Submitted By: Teresa Johnson
techgoddess@worldnet.att.net
Pecan-Crusted Grouper