Ingredients
- Fresh fruit juice--orange, pineapple or combination premixed juices
- Banana
- Frozen or fresh pineapple, strawberries,
- kiwi, mango, raspberries
- Yogurt --vanilla or plain
- Crushed ice
Directions
Fill a blender with about a cup of juice...add banana and whirl for a couple of seconds.....add two or three heaping tablespoons of yogurt...whirl again....add about 1/4 cup of the fruit and about 3 spoonfuls of ice......whirl until smooth--only a few seconds.........
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Submitted 6/13/05.
Source: my own creation
Submitted By: Sue Causey
scausey@alynk.com
Smoothie