pure mustard oil could be replaced with pure butter. Pickled peppers could be added more than stated here or not be added at all. This could be given to children but peppers and onions have to be eliminated. Instead of mustard oil Butter should be added.
Ingredients
- Green raw plantain-small (3)
- prepared mustard----------1 tsp or more
- salt to taste
- Finely chopped white onions--1 tsp
- Green pickled chili peppers chopped--1/2 tsp
- Pure mustard oil-----1 tsp
Directions
Wash the palntain and put in a pressure cooker with enough water. Boil the plantain. It takes the same time as potatoes to boil. After the plantains are boiled soft drain all hot water and fill with cold water.
Let the plantains stand in the cold water for five or more minutes.
Peel the plantains by pulling down the skin with fingers. Discard peel.
Place the white boiled plantain in a bowl. Add all other ingredients and mash to a smooth consistency.
Eat as would instead of mashed potatoes.
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Submitted 6/13/05.
Source: Original
Submitted By: Ruth Ray
roth61@hotmail.com
Mashed plantain