Vegetable Rice Creole

Vegetable

Ingredients

  • 1 cup uncooked rice
  • 1/2 cup diced celery
  • 1/3 cup sliced onion
  • Water
  • 1 tablespoon vegetable oil
  • 2 1/2 cups canned no-salt-added tomatoes
  • 1 teaspoon chopped sweet basil
  • 1/2 teaspoon rosemary
  • 1 teaspoon celery flakes
  • Freshly ground black pepper sto taste
  • 2 cups canned peas
  • 1cup canned kidney beans

Directions

Cook rice according to package directions
Cook celery and onions in a small amount of boiling water until tender. Drain water and add oil. Return to low heat and saute 1 minute. Add tomatoes, basil, rosemary, celery flakes and pepper. Cook 20 minutes stirring occasionally. Add peas and kidney beans. Cover and cook 5 minutes or until thoroughly heated. Serve over rice



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Submitted 6/13/05.
Source: American Heart Association Cookbook
Submitted By: Joyce Skeens
mskeens@mem.po.com
Vegetable Rice Creole