Ingredients

  • 1 pressure cooker
  • 4 potatoes, peeled and cubed
  • 4 carrots, peeled and sliced
  • 3 celery stalks, sliced
  • 2 zucchini, sliced
  • 6 oz. wheat meat (brand name, Seitan)
  • Dash of pepper

Directions

Combine all ingredients and 1 1/2 cups fresh water into pressure cooker. Put the lid and regulator on the pressure cooker and once the regulator starts rocking, cook for 10 minutes.



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Submitted 6/13/05.
Source: Personal Collection
Submitted By: I Dunno
IDunno4@hotmail.com
STEW