Ingredients

  • fresh tuna steak
  • lettuce (a nice decorative one)
  • eggs (hen, or quail for a change)
  • new potatoes
  • Italian flat leaf parsley
  • Spanish (red) onion
  • fresh green beans
  • cherry tomatoes
  • Dressing:
  • olive oil
  • sherry vinegar
  • mustard powder
  • salt
  • freshly gorund black papper (FGBP)

Directions

Boil potatoes with skin on until tender. Drain. String beans and cook lightly. Boil eggs to hard boiled, cool, shell and halve or quarter them. Slice cherry tomatos in half. Wash lettuce and parsley. Slice red onion thinly. Grill tuna on the BBQ with a little olive oil brushed on until med rare.Pile all ingredients onto plates (great colours), thickly slice warm tuna, put on top. Blend dressing ingred and pour over. Cooked ingredients are nice a bit warm, nice contrast with the salad.


healthy!

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Submitted 6/13/05.
Source: personal (but really universal!)
Submitted By: Fiona
mowpaton@netvigator.com
salad nicoise