Ingredients
- Sauce:
- 1/2 tablespoon cornstarch
- 1/2 cup chicken broth
- 2 tablespoons light (reduced-sodium) soy sauce
- 1 teaspoon sugar
- 1/2 teaspoon liquid red-pepper seasoning (optional)
- Stir Fry:
- 3 tablespoons vegetable oil
- 8 oz. mushrooms, sliced
- 1 tablespoon finely chopped , pared, fresh gingerroot
- 1 clove garlic,finely chopped
- 12 oz. boneless lean pork loin, cut into 2 x 1/4-inch strips
- 1 large sweet yellow pepper, cut into 1/4-inch strips
- 1 large onion, cut into 1/4-inch slivers
- 6 cups broccoli flowerets (large bunch)
- 1/4 cup water
- 1 teaspoon Oriental sesame oil (optional)
Directions
1. Prepare Sauce: Stir together cornstarch and broth in small bowl until smooth. Add soy sauce, sugar and red-pepper seasoning. Stir before using.
2. Prepare Stir-Fry: Heat 1 tablespoon oil in wok or large, heavy Dutch oven over medium-high heat. Add mushrooms and saute 3 to 4 minutes or until liquid has just evaporated. Remove with slotted spoon. Heat 1 tablespoon of the oil in wok. Add gingerroot, garlic and pork and stir-fry for about 2 minutes or until pork is cooked through. Transfer to plate. Wipe out wok.
3. Heat remaining 1 tablespoon oil in wok. Add sweet pepper and onion and stir-fry for 2 minutes. Add broccoli and water. Cover and cook for 4 minutes or until broccoli is tender-crisp.
4. Stir sauce mixture and add to wok. Bring to boiling. Stir in reserved pork and mushrooms; cook until heated through. Top each serving with 1/4 teaspoon sesame oil, if you wish.
Makes 4 servings.
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Submitted 6/13/05.
Source: Family Circle/ Oct. 11, '88
Submitted By: Linda Wilson
lwilson@gatecom.com
Stir-Fried Pork with Broccoli