Carrot Yoghurt Cake

Ingredients

• 1 cup grated carrots
• 1 cup (plain) yoghurt
• 1/2 cup orange juice
• 1/2 cup medium unsulfured molasses
• 1/2 cup raisins
• 1/2 cup sunflower seeds
• 1/4 cup sunflower oil
• 2 eggs, beaten
• 1/2 tsp Vanilla Extract
• 2 cups whole wheat pastry flour
• 1/2 cup wheat germ
• 1/2 cup bran
• 1 1/2 tsps baking soda
• 2 tsp cinnamon
• 1/4 tsp nutmeg

Directions

Place the carrots, yoghurt, prange juice, molasses, raisins, sunflower seeds, oil, eggs and vanilla in alarge mixing bowl. Beat these ingredients together until well combined.

In a medium bowl, thoroughly combine the flour, wheat germ, bran, baking soda, cinamon and nutmeg. Fold the dry ingredients gradually into the carrot mixture until blended.

Place the batter in a lightly oiled 8 x 8 inch baking pan. Bake in a preheated 325 oven for about an hour.

Submitted 6/13/05.
Source: Natural Healing Cookbook, Rodale
Submitted By: Rick Smith
rick@dragons.net
Carrot Yoghurt Cake