Ingredients

  • 6 servings
  • 6 marlin steaks or shark
  • 1 tablespoon oil
  • 1 medium onion, chopped
  • 1 large green pepper, coarse chop
  • 8 ounces tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon salt (to taste)
  • 1/2 teaspoon pepper

Directions

Place fish in glass baking dish.
Heat oil in skillet; add onion and green pepper: saute 2-3 minutes.
Add remaining ingredients and pour sauce over steaks.
Bake at 350 F for 15 minutes, or until fish flakes easily when tested with a fork.



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Submitted 9/5/06.
Source: Recipezaar
Submitted By: merstar unicorn

Marlin or Shark Espanole