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Marlin or Shark Espanole Recipe | |
Seafood | |
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Ingredients:
6 servings 6 marlin steaks or shark 1 tablespoon oil 1 medium onion, chopped 1 large green pepper, coarse chop 8 ounces tomato sauce 1 tablespoon Worcestershire sauce 1/2 teaspoon salt (to taste) 1/2 teaspoon pepper
Directions:
Place fish in glass baking dish. Heat oil in skillet; add onion and green pepper: saute 2-3 minutes. Add remaining ingredients and pour sauce over steaks. Bake at 350 F for 15 minutes, or until fish flakes easily when tested with a fork. | |