Bangus French Style Sardines Recipe

French Seafood

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Ingredients:

1/2 kg bangus
2 cups olive oil
2 pcs bay leaves
1 tsp salt
1/8 tsp sugar
1 small piece carrots
1 small piece red pepper
8 slices sweet pickle
10 cups water

Directions:

1. Clean bangus, cut into serving slices and soak in brine solution for about 5 minutes.
2. Place all the ingredients in the pressure cooker.
3. Arrange the bangus pices on the bottom of the pressure cooker and cook it for 85 minutes.
4. Let it cool and pack in sterilized preserving bottle.

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Submitted 10/19/05.
Source: Discovery
Submitted By: Marietta Lemi
mariettalemi@yahoo.com
Bangus French Style Sardines


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