Balsamic is sweeter and not so acidic but part of the taste will depend on the flavor of the berries you use.

Ingredients

  • 1/3 cup of fresh hulled strawberries
  • 1 tablespoon of olive oil
  • 1-2 tablespoons of balsamic vinegar (to taste)
  • 1 teaspoon sugar (or to taste)
  • Strawberry Balsamic Dressing
  • 1/3 cup of fresh hulled strawberries
  • 1 tablespoon of olive oil
  • 1-2 tablespoons of balsamic vinegar (to taste)
  • 1 teaspoon sugar (or to taste)

Directions

Arrange salad items on bed of spinach leaves. Top with Strawberry Balsamic Dressing and serve with a whole grain roll and glass of milk for main dish entrie or serve = portion (side dish portion) with 4 ounces grilled beef, chicken or fish along with whole grain roll and milk for complete meal.



280 calories; 26 grams carbohydrate; 14 grams fat; 11 grams protein; 6 grams fiber; 16% daily value for calcium; 190% daily value for vitamin C; 60% daily value vitamin A; 16% daily value iron and 40% daily value for folic acid.

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Submitted 6/13/05.
Source: the net
Submitted By: Lee.M Kaye
setters@internode.on.net
Strawberry Balsamic Dressing