Carrot, Cashew & Sage Soup Recipe

1. Heat the oil, add the onion and sauti gently, then add the garlic, sage, carrots, potato and yeast extract and continue cooking for a few minutes until the carrot softens.
2. Add the stock and simmer for about 20 minutes. Stir in the cashew nuts, then season, allow to cool slightly and purie in a food processor or blender.