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Carrot, Cashew & Sage Soup Recipe | |
Soup | |
Ingredients:
30ml / 2tbsp olive oil 1 onion, chopped 1 clove garlic, crushed 2tsp sage, fresh or dried 450g / 1lb carrots, chopped 1 large potato, chopped 15ml / 1tbsp yeast extract 900ml / 1=pt vegetable stock 75g / 3oz cashew nuts, chopped salt & freshly ground black pepper
Directions:
1. Heat the oil, add the onion and sauti gently, then add the garlic, sage, carrots, potato and yeast extract and continue cooking for a few minutes until the carrot softens. 2. Add the stock and simmer for about 20 minutes. Stir in the cashew nuts, then season, allow to cool slightly and purie in a food processor or blender. |
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