Smoothie Recipe

Beverage

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Ingredients:

Fresh fruit juice--orange, pineapple or combination premixed juices
Banana
Frozen or fresh pineapple, strawberries,
kiwi, mango, raspberries
Yogurt --vanilla or plain
Crushed ice

Directions:

Fill a blender with about a cup of juice...add banana and whirl for a couple of seconds.....add two or three heaping tablespoons of yogurt...whirl again....add about 1/4 cup of the fruit and about 3 spoonfuls of ice......whirl until smooth--only a few seconds.........

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Submitted 6/13/05.
Source: my own creation
Submitted By: Sue Causey
scausey@alynk.com
Smoothie


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