The Miracle Soup Diet: 1St. Day.- Fruits. You may eat any fruit except bananas, but if you like watermelon and cantaloupe eat both of this only and you may loss 3 pounds on the first day. Eat the quantity you want. 2nd. Day.- Vegetables. Eat all the vegetables you want all the day. Try to eat the green ones. Don't eat beans, peas, corn, etc. You may eat one roasted potatoe with butter; but only one. 3rd. Day.- Fruits and vegetables. The same as the first and second day but you cannot eat the potatoe. 4th. Day.- Milk and bananas. Eat 8 big bananas and 8 glasses of low fat milk. Bananas contain a lot of calories, carbohidrates, proteins and calcium, as well as the milk but in this day particularly your body needs it, this will help you to satisfy your neccesity of sugar. 5th. Day.- Meats and vegetables. You can eat 10 to 20 oz. Of meat and 6 tomatoes. Try to drink minimum 8 glasses of water this day to eliminate the uric acid of your body. 6th. Day.- Meat and vegetables. Eat all you want of meat and vegetables. Not potatoes. 7th. Day.- Rice, fruit juice and vegetables. Eat all you want of rice, coffee, fruit juice(no sugar or substitutes added) and vegetables. What you can drink.- decafeinated coffee, tea, vegetable juices (but only in the vegetables days) fruit juices (but only in the fruits days) and the t.j. Miracle soup. The more soup you eat, the more weight you can eat the soup any day of the diet.


  • 1 Cabbage
  • 6 Onions
  • 2 Pimentos
  • 2 Celery Stickes
  • 2 OR 3 Tomatoes
  • Pepper
  • Chicken Boullion


Chop all the ingredients and put them in a bowl to cook with a little water until everything is soft. Season with chicken boullion.

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Submitted 6/13/05.
Source: My Sister
Submitted By: Patrica Morales
T.J. Miracle Soup