Ingredients

  • l (2lb.) round steak, cut in strips
  • 1/2 c. flour
  • l lg onion, quartered
  • l or 2 green peppers, cut in strips
  • 2 or 3 carrots, sliced
  • l can tomatoes
  • l can mushrooms
  • salt, pepper and garlic powder
  • 2 tbsp. soy sauce

Directions

In a bowl, mix round steak, flour, salt, pepper and garlic powder. Place meat and all remaining ingredients in crockpot on low setting 8-10 hours. Serve over rice.



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Submitted 6/13/05.
Source: n/a
Submitted By: Linda
wuelling@chamois.k12.mo.us
Meat