I am going to be trying this one. It sure sounds good!


  • 3 cups water
  • 1/4 cup applesauce, unsweetened
  • 1/4 teaspoon vanilla
  • 4 cups whole wheat flour
  • 3/4 cup diced apples
  • 1 tablespoon baking powder
  • 1 small or medium egg, beaten slightly
  • 3 tbsp honey


Preheat oven to 350 degrees and lightly grease muffin tins.

Combine the water, applesauce, vanilla, egg, and honey in one bowl. In a separate bowl, mix flour, baking powder, and apples. Slowly add the wet ingredients from the first bowl and mix thoroughly to form a batter. Pour into muffin tins and bake for 1 1/4 hours or until a toothpick inserted into center comes out dry. Let cool and serve!

Makes 13 muffins.

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Submitted 3/26/08.
Submitted By: Nancy Holwell
Ruff 'n' Stuff Apple Muffins