Enjoy! Watch that you do not overcook the squid, as it will get tough & rubbery.
Ingredients
- 6 fresh or frozen squid tubes (squid bodies)
- olive oil
- 2 fresh chopped tomatoes
- 4 cloves finely chopped garlic
- 1 finely chopped red onion
- fresh chopped basil
- toasted sesame seeds
- 1 cup white wine
- fresh squeezed juice of 2 lemons
- salt & pepper to season
- chopped parsley
Directions
slice across squid tubes to form rings. Add a little olive oil to a pan & saute garlic & onion. On a medium heat, add tomatoes & basil & stir to mix ingredients. Add squid rings & stir again. Turn up the heat slightly, & cook until squid starts to brown slightly, stirring constantly. Add 1 cup of white wine - flame this if desired. Season as required. Remove from heat, serve immediately squeezing the lemon juice & adding the parsley & sesame seeds at the very end
Best served on its own, maybe with some crusty, hot bread.
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Submitted 6/13/05.
Source: My own recipe
Submitted By: Michele Taylor
prolab@chromatek.nzl.com
Panfried Calamari