• 1/3 cup chopped dates
  • 3/4 to 1 cup 2-percent milk
  • 1/2 pint vanilla frozen yogurt
  • Dash nutmeg or cinnamon (optional)


Place all ingredients in blender and process until dates are completely blended with the other ingredients. Pour into a tall, chilled glass and serve immediately.

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Submitted 6/13/05.
Source: Internet
Submitted By: Marlen
Date Shake