Ingredients

  • 1 cup Dried butter beans
  • 2 tablespoons Olive oil
  • 1 large Yellow onion -- peeled & chopped
  • 20 milliliters Garlic -- minced
  • 1 medium Bay leaf
  • 1/2 teaspoon Ground cardamom
  • 2 large Leeks, rinsed -- sliced 1/2" rounds
  • 1 large Carrot -- peeled & chopped
  • 1 cup Dry white wine
  • 2 medium Tomatoes; peeled, cored -- seeded, and diced
  • 2 tablespoons Champagne vinegar
  • Salt and pepper to taste

Directions

Place the butter beans in a heavy saucepan and cover with cold water. Bring to a boil over high heat, reduce to a simmer and cook, covered (with lid barely open) until the beans are tender, about 1 hour. Drain and cool.
Heat the olive oil in a large, heavy skillet over medium heat. Add the onions and garlic and saute, constantly, until soft, about 5 minutes. Add the bay leaf and cardamom and cook for 1 minute. Add the leek rounds and carrot, reduce heat and saute, covered about 5 minutes, stirring occasionally. Add the wine and tomatoes, bring to a simmer, then add the beans and cook for 5 minutes, uncovered stirring constantly. Add the vinegar, salt and pepper, stir well and remove from heat.
Serve hot or refrigerate until chilled.


Nutritional info: 243 cal; 26g pro, 105g carb, 19.5g fat (17%)

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Submitted 6/13/05.
Source: Internet/Miami Herald
Submitted By: Marlen
matchlessm@aol.com
Butter Beans and Braised Leeks