Ingredients
- 1 cup orzo pasta, uncooked
- 1 1/2 cups coarsely chopped cooked chicken or turkey
- 1/3 cup prepared Italian or vinaigrette salad dressing
- 1 jar (6 oz) marinated artichoke hearts, drained, coarsely chopped
- 1 cup diced Mozzarella or Provolone cheese
- 1 large (I cup) ripe tomato, seeded, diced
- 1/3 cup pitted, coarsely chopped Kalamata olives
- 1/4 cup packed fresh basil leaves, cut into thin strips
- 1/2 cup (2 oz) crumbled Feta cheese
- 1/2 cup shredded Parmesan cheese
- Mixed salad greens
- Freshly ground pepper
Directions
Cook orzo according to package directions. Drain and rinse with cold water; drain well. In large bowl, combine orzo, chicken and dressing; toss. Add artichokes, Mozzarella cheese, tomatoes, olives and basil; toss well.
Add Feta and Parmesan cheeses; toss lightly. Cover and chill at least 30 minutes or up to 6 hours before serving. Serve on salad greens. Season with pepper, as desired.
Nutritional Information Per Serving
Calories: 410; Protein: 24g ; Fat: 23 g
Carbohydrate: 28 g; Calcium: 310 mg; Riboflavin (B2): .35 mg
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Submitted 6/13/05.
Source: Internet
Submitted By: Marlen
matchlessm@aol.com
Chicken & Orzo Salad with Three Cheeses