Ingredients

  • 1 container (8 ounce) plain nonfat yogurt
  • 2 cups uncooked rotini pasta
  • 1 can (8 ounce) unsweetened crushed pineapple, undrained
  • 1/2 cup shredded carrot
  • 1 cup sliced celery
  • 1/2 tsp. salt, optional
  • 1/4 cup sliced green onions
  • 1/4 tsp. garlic powder
  • 1/4 cup raisins
  • 1/4 tsp. dry mustard
  • 3 cups diced, unpeeled York or Winesap apples
  • 1 tsp. finely chopped crystallized ginger
  • 1 Tbsp. honey

Directions

Thoroughly combine yogurt, pineapple, salt, spices, ginger and honey; refrigerate. Cook pasta according to package directions, omitting salt. Rinse with cold water and drain thoroughly. Cool completely. In large bowl, combine all ingredients including yogurt dressing. Chill thoroughly before serving.


Makes 8 cups.

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Submitted 6/13/05.
Source: www.cdkitchen.com
Submitted By: Teresa Johnson
techgoddess@worldnet.att.net
Low-Fat Apple Pasta Salad