With this lunch he'll have a fresh prepaired meal and a tasty one at that......enjoy..Ray


  • assortment of fresh veggies
  • hard boiled eggs
  • shredded ham
  • salt & pepper packets
  • salad dressing
  • edible bowls like used for "taco salad"
  • coke
  • disposable fork
  • napkin


shred the veggies, wedge the eggs and place in a ziplock bag, add the other ingredients to his separately using a little care with the bowl. When he is ready he can mix everything together in the bowl and add his favorite dressing and have a fresh chef's salad.

low fat

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Submitted 6/13/05.
Source: Experience
Submitted By: Ray
Lunch Box