This doesn't have the vegetables you mentioned but there is no reason you couldn't add some, i.e. green peppers, thinly sliced carrots, celery.
Ingredients
- 2 lg. garlic cloves, minced
- 1/4 c. soy sauce
- 1/4 c. water
- 1/4 c. honey
- 2 tbsp. vegetable oil, divided
- 1 tbsp. cornstarch
- 1/4 tsp. pepper
- 1/4 tsp. crushed red pepper flakes(or to taste)
- 1 lb. boneless, skinless chicken breast, cut into strips
- 1/4 c. chopped green onions
Directions
Combine garlic, soy sauce, water, honey, 1 tablespoon oil, cornstarch and black/red pepper. Stir chicken into marinade and mix to coat. Cover and refrigerate at least 2 hours, stirring once to twice. In large skillet, heat remaining oil. Using slotted spoon, transfer chicken to skillet. Stir-fry about 5 minutes. Add reserved marinade; continue to cook and stir about 30 seconds until thickened. Remove to platter. Garnish with green onion. Serve with snow peas, if desired. 4 servings.
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Submitted 6/13/05.
Source: My File
Submitted By: Ruth A. Burbage
burbage@pell.net
Stir-Fry Chicken with Garlic Sauce