Ingredients

  • 2 tsp vegetable oil
  • 3 cups eggplant, chopped
  • 3/4 cup onion, chopped
  • 1 tsp garlic, minced
  • 28 oz can tomatoes, crushed
  • salt, to taste
  • 1/2 tsp sugar
  • 1/4 tsp basil, dry- powdered
  • 1 lb carrots, chopped
  • 10 oz spinach, frozen
  • 15 oz ricotta cheese, part skim
  • 1 cup mozzarella, partially skim
  • 1 large egg, lightly beaten
  • 1 pinch nutmeg
  • 9 large lasagna noodles
  • 2 tbsp parmesan, freshly grated

Directions

Heat oil in pan over medium heat. Cook eggplant, onion, garlic for 5 minutes. Stir in tomatoes, salt, sugar and basil. Bring to a boil, reduce heat, simmer for 20 minutes, until eggplant is tender. Meanwhile, preheat oven to 375 F. Bring 2 quarts of water to boil, in large pot. Add carrots and boil 10 minutes and drain. Thaw frozen spinach, squeeze dry. Combine carrots, spinach, ricotta, mozzarella cheese, egg, 1/4 tsp salt and nutmeg in a large bowl. << shredded cheese >>. Put 1/4 cup eggplant sauce in 13 * 9" baking dish. Layer with 3 cooked noodles and and 1/2 of the spinach mixture, 3 more noodles and 1 3/4 cups sauce, then remaining spinach and noodles. Top with remaining sauce. Sprinkle with parmesan cheese. Bake 30 to 40 minutes, until heated through. Jacques


Low fat low calories

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Submitted 6/13/05.
Source: self
Submitted By: Jacques Gervais
herjac@cyberbeach.net
Vegetarian Lasagna