Ingredients
- Banannas
- Strawberries
- Orange Juice
- Optional:
- Nonfat Vanilla Yogurt
- Nonfat Vanilla Ice Cream
- Skim Milk
- Peaches
Directions
Basically to make fruit smoothies you can throw anything that pleases your palate in a blender. Depending on what I have in the house is what I tend to throw in the blender. One thing that I do do, is when my banannas are ripe I peel them and put them in zip lock baggies in the freezer. This makes my drinks icey and thick. The milk of course is used in lieu of o.j.. Sometimes I will just blend frozen bananna and orange juice. Like I said, just throw whatever you like in.
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Submitted 6/13/05.
Source: My Files
Submitted By: R. Guadalupi
rguadalupi.com
Fruit Smoothie