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Creamy Mexican Crab Dip RecipeMexican Dips | ||
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Ingredients:
Directions:
Place cheeses in a microwave-safe bowl, and cover with wax paper. Microwave at medium(50% power) 2 to 3 minutes or until softened, stirring with a wire whisk until smooth. Drain crabmeat through a sieve into a bowl, reserving 1 tablespoon liquid. Add reserved liquid, crabmeat, and salsa to cheese; stir well. Serve warm or at room temperature with baked tortilla chips, raw vegetables, or bread-sticks. Yield: 2 1/2 cups (serving size: 1 tablespoon).
Calories 24 (49% from fat); Protein 2.3g; Fat 1.3g (sat. 0.8g, mono 0g, poly 0g); Carb 0.5g; Fiber 0.1g; Chol 9mg; Iron 0.1mg; Sodium 80mg; Calc 25mg.
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Submitted 6/13/05.
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