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Fresh Tomato Soup Recipe

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Ingredients:

  • 1 cup(2 stalks)chopped celery
  • 1 small onion, chopped
  • 1 carrot, grated
  • 1/2 green pepper, chopped
  • 1/4 cup butter
  • 4-1/2 cups chicken broth, divided
  • 1 quart fresh tomatoes, peeled and chopped
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 teaspoons sugar
  • 1/4 cup flour

Directions:
Saute celery, onion, carrot and green pepper in butter in large heavy pan. Add 4 cups broth, tomatoes, curry powder, salt, pepper and sugar, heat to boiling. Reduce heat; simmer for 20 minutes. Blend flour with remaining 1/2 cup broth. Stir gradually into soup. Cook until slightly thickened, stirring frequently. Serve hot.

Yield: 2 quarts. Diabetic Exchanges: One cup serving equals 1/2 bread, 1/2 fat; also, 57 calories, 368 mg sodium, 9 mg cholesterol, 7 gm carbohydrate, 1 gm protein, 3 gm fat.





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Submitted 6/13/05.
Source: The Best Of Country Cooking
Submitted By: Linda Wilson
lwilson@gatecom.com
Fresh Tomato Soup


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