BAKED FISH WITH TOMATOES AND ONIONS Recipe

Seafood

More Seafood Recipes

Ingredients:

4 fish fillets, 6 oz. each (halibut, bass, codfish, red snapper).
Lemon juice
Sea salt
Freshly ground black pepper
1/3 c. olive oil
2 c. chopped onions
2 c. tomato sauce
1 t. oregano
1/2 c. finely chopped parsley
1/4 t. cinnamon
1/3 c. port wine
1/3 c. finely grated bread crumbs.

Directions:

Wash the fish slices and rub with lemon. Rub with salt and pepper and let stand 10 minutes.
Rinse again and drain. Preheat oven to 350 ° F.
Sauté onions in oil over medium heat for 5 minutes. Add tomato sauce, parsley, oregano, cinnamon, and wine. Cook covered 10 minutes.
Arrange fish in an oiled 10-inch baking dish.
Pour sauce over fish. Sprinkle surface with bread crumbs and dribble over a little oil. Set on middle rack of oven and bake 30 minutes or until the fish is cooked and a crust has formed over the sauce.

Print this recipe

Submitted 4/21/06.
Source:
Submitted By: l mandrake

BAKED FISH WITH TOMATOES AND ONIONS


Le Creuset 7-1/4-Quart Round French Oven