Sesame Chicken Teriyaki at Epicurean.com
Home Recipes Articles Book Reviews Shop Calculator Forum Contact

Sesame Chicken Teriyaki Recipe

  Chinese Chicken




More Chinese Chicken Recipes
Ingredients:

  • 2 Tablespoons Teriyaki Sauce
  • 1 Tablespoon Water
  • 2 Cloves Garlic, minced
  • 1/4 Teaspoon Ground ginger
  • 6 Ounces Chicken Breast halves *
  • 1/4 Teaspoon Sesame Seeds, toasted
  • * boned, skinless chicken breast halves, cut into 3/4" wide strips

Directions:
For marinade, in a small mixing bowl combine teriyaki sauce, water, garlic, and ginger. Stir in chicken. Let stand 20 minutes at room temperature, stirring occasionally. Drain. Thread chicken, accordion-style, on two 10-12" skewers or four 6" skewers. Place on the unheated rack of a broiler pan. Broil 4-5" from heat for 3 minutes. Turn chicken and broil 2-3 minutes more or till chicken is tender and no longer pink. Sprinkle with toasted sesame seeds.

Microwave Directions: Prepare as above, except thread marinated chicken on four 6" bamboo skewers and place in 8x8x2" baking dish. Micro cook, covered with waxed paper, on 100% power (high) for 3 1/2 -5 minutes or till chicken is no longer pink. Give dish a half-turn every 2 minutes.

Serving Size : 2 Per serving: 160 calories, 27 g protein, 4 g carbohydrates, 3 g fat, 72 mg cholesterol, 639 mg sodium, 268 mg potassium.





Print this recipe

Submitted 6/13/05.
Source: Meal Master
Submitted By: Shelly Black
shellack@aol.com
Sesame Chicken Teriyaki


Waring Pro Belgian Waffle Maker
shop for cookware, housewares, and more

Recipe Exchange Search Requests and Replies Featured Site Map  

Copyright © 2011 Epicurean.com
All rights reserved