SEARED CHICKEN BREASTS IN PECAN TOMATO SAUCE at Epicurean.com
Home Recipes Articles Book Reviews Shop Calculator Forum Contact

SEARED CHICKEN BREASTS IN PECAN TOMATO SAUCE Recipe

  African Chicken




More African Chicken Recipes
Ingredients:

  • 4 chicken breasts, lightly beaten with mallet
  • 1 tablespoon oil
  • 1 pinch salt
  • 3 big tomatoes
  • 1 medium onion
  • 4 peeled garlic cloves
  • 2 cups dry roasted salted pecans 1 teaspoon black pepper
  • 2 whole red chilies
  • 2 teaspoons oil

Directions:
1 For making sauce heat 2 tsps of oil in a non stick heavy base pan.
2 Put all the ingredients of the sauce and saute on high heat for 1= miinutes
it cool and grind coarsely.in a pestle and Morter or food processor
4 Add 1/2 cup of water if necessary and keep aside.The sauce should not be too thick.
5 Heat oil in another pan and sear chicken breasts on both sides till well done and browned.
6 Transfer the chicken to a plate or on a bed of steamed rice and drizzle the sauce generously.
7 Serve steaming hot!

4 servings







Print this recipe

Submitted 6/13/05.
Source: friend in Sth Africa
Submitted By: Lee.M Kaye

SEARED CHICKEN BREASTS IN PECAN TOMATO SAUCE


Waring Pro Belgian Waffle Maker
shop for cookware, housewares, and more

Recipe Exchange Search Requests and Replies Featured Site Map  

Copyright © 2011 Epicurean.com
All rights reserved