Ingredients

  • 4 eggs
  • 1 ounce finely chopped lean cooked ham, (about 3 tablespoons)
  • 2 tablespoons chopped green onions with tops
  • 2 tablespoons chopped sweet red pepper
  • 1 tablespoon flour
  • Cooking spray
  • 24 (3 1/4 x 3-inch) wonton wrappers
  • Sweet and sour sauce, optional
  • Hot mustard, optional

Directions

In medium bowl, beat together eggs, ham, onions, pepper and flour until well blended. Set aside. Evenly coat 24 miniature muffin cups (1 3/4 x 3/4-inch) with spray. Gently press 1 wrapper into each cup, allowing ends to extend above edges of cup. Spoon about 1/2 tablespoon egg mixture into each wrapper-lined cup.

Bake in preheated 350F oven until knife inserted near center comes out clean, about 12 to 15 minutes. Serve with sauce and/or mustard, if desired. Makes 24 appetizers.



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Submitted 6/13/05.
Source: American Egg Board
Submitted By: Teresa Johnson
techgoddess@att.net
Mini Won-Ton Quiche