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Broccoli Shrimp Potatoes RecipeAmerican Vegetable | ||
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More recipes with shrimp More Broccoli Recipes More American Vegetable Recipes | ||
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Ingredients:
Directions:
Scrub potatoes; pierce several times with a fork. Wrap each potato in a microwave-safe paper towel; arrange potatoes 1 inch apart. Microwave at HIGH 6 to 8 minutes, turning and rearranging once, let stand 2 minutes. With a fork, pierce the skin in the form of a cross. Press the ends of the potato toward the center, lifting and fluffing the mat of the potato. Combine broccoli and onion in a 9-inch microwave-safe pie plate; cover with microwaveable plastic wrap and microwave at HIGH 3 to 4 minutes, or until tender. Drain. Combine chicken broth, soy sauce, vinegar and cornstarch in a 4-cup glass measure, microwave, uncovered, at HIGH 2 to 3 minutes, or until slightly thickened. Pour sauce over broccoli; stir in cooked shrimp and pimiento. Spoon mixture over potatoes. Serves 2
Approximate nutritional analysis:
399 cal, 3 g fat, 124 mg cholesterol, 696 mg sodium, 25 g protein, 68 g carbohydrates
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Submitted 6/13/05.
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Other Shrimp Recipes on the net: allrecipes.com shrimp recipes recipes for shrimp at fishermansexpress.com |
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