Thai Chicken Marinade Recipe

3 cloves garlic-minced
2 TBS fresh ginger-minced
grated zest of one lime
juice of 1 lime
1/4 tsp. red pepper flakes
1/2 c. water
1/4 c. soy sauce
1/4 c. Worcestershire sauce
1 TBS sugar

Mix all together and pour over chicken breasts and let marinate at least 4 hours but overnight is better. Drain and discard marinade and grill the meat until done.