Mast Farm Inn Shrimp and Grits Recipe

1. Peel shrimp. Starting at tail end, butterfly each shrimp, cutting to, but not through, top of shrimp.
2. Heat a nonstick skillet coated with cooking spray over medium-high heat. Add shrimp and seasoning; saute 3 minutes or until shrimp are done. Spoon 1/2 cup Appalachian Hiking Grits onto each of 4 plates; top each serving with 5 shrimp. Spoon 1/4 cup Rosemary-Tomato Sauce evenly around shrimp. Yield: 4 servings.

Appalahian Hiking Grits:
1. Bring first five ingredients to a boil. Stir in grits; cover, reduce heat, and simmer 20 minutes, stirring occasionally. Stir in cheese and butter.

Rosemary-Tomato Sauce:

1. Heat oil in a large saucepan over medium-high heat. Add onion; saute 3 minutes. Add bell pepper and rosemary; saute 1 minute. Stir in tomato, wine, salt and garlic; bring to a boil. Reduce heat and simmer 30 minutes.