Ingredients

  • 1 salmon fillet -- (1-1/2-pound)
  • (1 inch thick)
  • 1 cup orange juice
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons peeled grated gingerroot
  • 1 teaspoon Dijon mustard
  • 1/8 teaspoon pepper
  • Vegetable cooking spray

Directions

Cut fish crosswise into 6 equal pieces; place fish, skin side down, in a shallow baking dish. Combine orange juice and next 4 ingredients; pour over fish. Cover and marinate in refrigerator 45 minutes.

Drain fish, reserving marinade. Place fish, skin side down, on a broiler pan coated with cooking spray, and broil 5-1/2 inches from heat 13 minutes or until fish flakes easily when tested with a fork. Place fish on serving plates, and keep warm.

Bring the reserved marinade to a boil in a saucepan, and cook 3 minutes. Pour over fish. Yield: 6 servings (serving size: 3 ounces fish and about 2 tablespoons sauce).



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Submitted 6/13/05.
Source: Cooking Lite
Submitted By: Irene Minkkinen
minkk@injersey.com
Salmon With Ginger Sauce